A Complete Guide for CBD Oil Dosage
CBD is one of the hottest topics right now. Its sales jumped from $3.4 billion in 2914 to nearly $11 billion in 2018, making one of the most profitable and searched products right now. As a product with the most potential, we as consumers need to know how to take it appropriately. If you seek some knowledge about CBD dosage, seek no more; this article provides all the necessary information for your CBD dosage.
Although the dosage is never a problem, CBD consumers should pay extra attention to CBD dosage. This is important, especially if you have an exceptional condition that requires you to be careful with the dosage. Here are some ways you can measure your dosage for CBD:
1. Consult with a medical doctor (MD)
Consulting a professional practitioner is a must, especially if you have serious ailments. It is recommended to find a practitioner that specializes in marijuana medication, as he is well-versed in regards to THC and CBD.
To help you find a medical practitioner in your are, here are three great resources to look into:
- Marijuana Doctors – Marijuana Doctor can help people find the closest MD nearby, thanks to its complete list of doctors.
- Leafly – Leafly has information regarding legal cannabis shops and where to find them, no matter where the location is.
- MJ Buddy – what makes MJ Buddy stands out is the application it has so that you can access the website’s information right away.
2. Use dosage information from the package
The easiest method to take your CBD dosage is by following the directions written at the back of the package. Unfortunately, the generic instruction does not mention anything related to specific conditions, so those who have their own needs might not find the description useful.
Thankfully, they can always opt for reading books regarding medical cannabis. One of those books is “CBD – A Patient’s Guide to Medical Cannabis,” an informative guide about using cannabis alternatives.
3. Titration Method
The third option is probably the most complex method since it requires extra work. However, it is perfect for those who want you to create their own customized CBD dosage routine.
Titration is the method of taking a small dosage at the beginning and then slowly increases it according to your needs and preference. What makes Titration perfect is that it helps the body to adapt itself too CBD slowly. However, since you do all the hard work, you must take notes of some factors that affect your CBD dosage. Some of those factors are:
- Physical conditions
- Unique Endocannabinoid System (ECS)
The titration process unique for every person. After all, everybody is different and has different circumstances.
Although Titration sounds complex, it is easy to do one you’re accustomed to it. To make it better, there are plenty of ways to do the Titration method. Here are some of the methods:
A. Low, medium, and high dosage
There’s a trick to know the specific amount of CBD in each drop. All you need to do is divide the total amount of CBD with the total milliliters of the product. Once you know the amount of CBD per drop, you can measure how many drops you need to take each day. For those who recently started consuming CBD, they can start with a low dosage. Here are the general guidelines for the dosage:
- Low dosage = 2.5 – 15 milligrams
- Medium dosage = 15 – 60 milligrams
- High dosage = 60+ mg milligrams
B. Dosage according to weight (Humans & Pets)
Another Titration method is to take your CBD dosage based on your weight. Both people and pets can use this method since it solely depends on the weight. Here’s a guide you can use:
- <25lbs = 4 milligrams
- 25 to 50 pounds = 5 milligrams
- 51 to 100 pounds = 6-7 milligrams
- 101 to 150 pounds = 8-10 milligrams
- 151 to 230 pounds = 12-15 milligrams
- More than 230 pounds = 15 milligrams or more
To know the amount of CBD dosage per drop (so you know how many milligrams I needed), you can use the calculation in the section above.
Things to Consider
Although this article has several ways that can aid people in knowing their CBD dosage, it does not mean that everything stops there. There are some factors CBD consumers still need to consider.
1. Always take notes
No matter which method for CBD oil dosage you’re taking, you should always take notes of your consumption. The time, date, and the body’s reaction are the most important things you need to write. By doing so, you need to be able to see the effect of CBD and decide whether you need to lower, increase, or maintain the dosage. It is also crucial in case you need to consult with an MD.
2. Use accordingly
Although you can control your dosage, that does not mean that you can increase and lower the dosage at random. According to Nick Jikomes, a neuroscientist, people’s needs change according to their needs, especially your ECS. For this reason, you must change the CBD oil dosage only when you see its benefits, not when you feel like doing it.
3. Keep watch of other medicine
If you take other medications, it is better to consult directly with an MD familiar with medical cannabis. This is to prevent the risk of unnecessary after-effects that might happen if CBD meets the other medicine. So, if you take other medications or have particular ailments, it is better to talk directly with a professional.
Measuring your own Reliefly CBD oil dosage is not so hard. As long as you do the steps correctly, you’ll be able to find the perfect dosage for you to consume.